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  • HOME
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RECIPES

Curried Hummus Flatbread with Roasted Cauliflower and Olive Date Relish

September 18, 2017 MEGAN ROBERTS
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Its Buttery and tangy! I love the olives and date mixture, I would have never thought to combine those two.

I have never been a curry fan, but this flatbread may have changed my mind!!! It is definitely a subtle curry flavor, so its not to overpowering, which is why I may have really enjoyed this meal!

If you would like to try a Purple Carrot meal service, use my link below to receive $25 off your first order.

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NUTRITION PER SERVING

Calories: 850

Fat: 40g

Carbohydrates: 109g

Protein: 25g


INGREDIENTS

4 oz cauliflower florets

1 lemon

1 can garbanzo beans

1 tbsp tahini

1 tsp curry powder

2 pieces naan

fresh parsley

0.75 oz castelvetrano olives

3 dates

3 tbsp vegan ricotta

1 oz baby arugula

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INSTRUCTIONS

Preheat the oven to 425. Cut the cauliflower into even smaller florets. Transfer to a baking sheet and toss with 1 tsp olive oil and a pinch of salt and pepper. Roast the cauliflower until tender and browned in some places, about 15 to 18 minutes.

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Halve the lemon. Drain and rinse the garbanzo beans. Add to the food processor along with the tahini, curry powder, and juice from half the lemon. With the motor running, slowly add 2 tbsp olive oil and blend until smooth, scraping down the sides as necessary with a spatula. Season hummus with salt       

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Place the naan in the oven directly on the rack. Bake until lightly crisp, about 7-9 minutes.

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Finely chop the parsley leaves, castelvetrano olives, and dates. Add to a small bowl and stir relish to combine.

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When the naan is toasted, spread each piece with half of the curried hummus. Layer on the olive date relish, roasted cauliflower, and dollop with bits of the vegan ricotta. Pop the flatbreads in the oven to warm, about 3 minutes.

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Remove the flatbreads from the oven and top with arugula. Sprinkle with salt and drizzle with remaining lemon juice and 1 tsp olive oil.

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Bon appetit!

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XOXO

Megan The Vegan Mom

 

← Vegan Mexican Street Corn SaladFabcake Sliders with Caper Remoulade and Corn on the Cob →
 
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MEET MEGAN
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As a lifelong animal advocate and foodie, Megan shares her love of cooking & baking to produce cruelty-free recipes. She created Megan the Vegan Mom to share her passion for animals and raising a vegan family. 
Megan offers animal-friendly alternatives to your favorite foods, but yet are practicable for young children. She seeks out establishments with vegan friendly menus and publishes restaurant reviews.


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I’m sharing the most light, fluffy and delicious vegan pancakes I’ve ever tasted!
⠀⠀
Who’s ready for a big stack? This easy vegan pancake recipe will be one that you’ll keep coming back to. It’s a crowd-pleasing breakfast that everyone can enjoy!
🥞
⠀⠀
Ingredients
* 1 cup flour
* 2 tablespoons organic sugar
* 1 tablespoon baking powder
* ½ teaspoon salt
* 1 cup non-dairy milk
* 1 tablespoon apple cider vinegar
* 1 teaspoon vanilla
* melted @revivalfoodco almond butter, to serve
⠀⠀ How To:
* In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.
* In a medium bowl add almond milk, apple cider vinegar, and vanilla, and stir to combine
* Pour the liquid mixture into the dry mixture and whisk until smooth.
* Let batter rest for 5 minutes.
* Pour about ½ cup of batter onto a nonstick pan or griddle over medium heat.
* When the top begins to bubble, flip the pancake and cook until golden.
* Serve warm with almond butter & your favorite fruit and nuts. I enjoy almonds and raspberries.
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#vegan #veganism #plantbased  #veganfamily #momblog #momlife #veganmom #veganpancakes #healthlyliving #animaladvocate #pancakes #veganlife #vegansofinstagram #sundaymorning #veganbreakfast #feedfeedbaking #feedfeedvegan #govegan #vegankitchen #utahvegan #veganfortheanimals #veganlifestyle #megantheveganmom #foodblogger #veganblog #almondbutter #veganraspberrypancakes #bakingvegan
🌹Valentine's Day can rekindle the romance in your marriage…and being romantic is soooo good for your relationship.. Whether you go out, stay home, get dressed up, or opt for your jammies, make this Valentine’s Day special with your spouse….not because Hallmark told you to, or because I told you to, but because your relationship deserves to be honored, even if for just one day of the year.

Do not miss the opportunity to kiss, hug, and be intimate together on Valentine's Day, my friends. That would be tragic! 💋In what unique and meaningful ways does your family celebrate Valentine's Day? 
Do you have some time-honored traditions for this holiday you can share with me?

I hope you and your loved ones have a very SWEET Valentine’s Day!
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Screenshot my post and download the @liketoknow.it app to get my same look! Shop my Outfits, Home Decor & Kitchen tools by following me on the LIKEtoKNOW.it app @liketoknow.it.family  http://liketk.it/2zVdP 
#momblog #veganfamily #valentinesphotoshoot #utahblogger #veganvalentines #valentinesfashion  #vegansofinstagram #valentinesparty #whyimvegan #realmomlife #littleblackdress #realstagram #vegancommunity #veganlifestyle #veganutah #veganfeed #momfashion #veganblogger #lifestyleblogger #momstagram #megantheveganmom #liketkit #LTKunder100 #LTKunder50 #LTKsalealert #LTKstyletip #LTKmens #LTKkids #LTKfamily
❣️ Valentine Kabobs ❣️ I served these to the little toddlers at our Valentines Party, and they loved them!

I purchased the vegan brownies from @sweettoothfairy 
brought them home, and used my heart cookie cutter to shape them.

I bought the @mydandies marshmallows on @amazon . They are delicious and vegan! Then I melted non-dairy chocolate chips and dipped the marshmallows. 
For the final touch, I used fresh raspberries!  Click the link in my bio to read about all the fun treats we served at our party!!! 🍢What is your all time favorite Valentine treat?
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 #kabobs #valentinekabobs  #veganmarshmallows #momblog #vegandessert #veganmom #freshraspberries #valentinetreats #valentinesparty #veganlife #vegansofinstagram #fudgebrownies #vegantoddler #veganparty #veganbaby #toddlerfood #dandies #megantheveganmom #happyvalentinesday #vegankids #veganlifestyle #veganvalentine #foodblogger #veganblog #veganutah #veganbrownies #veganmomsofig #kidapproved #veganblogger
💋There's probably a reason so many songs are about love. Something about the epic and poetic nature of music and lyrics seems to effortlessly conjure up feelings of romantic emotion. Sometimes the emotional memory associated with particular songs is so strong that hearing a specific song can bring us back to the most intimate moments we shared with someone... Sean & I have a love song, our Wedding Dance song, “When You Love a Woman” by the band Journey. 
We took lessons for a choreographed wedding dance and performed it at our reception. Every time we listen to that song we reminisce of that beautiful night Sean tossing me into the air and cradling me in his arms while we spun. 🎼Do you have a love song? If so please share... I would love to compile a playlist for Valentines! .
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#veganatdisney #plantbased #veganfamily #momblog #familyblogger #veganmom #vegancouple #healthlyliving #veganlife  #vegansofinstagram  #disneylove #ilovedisneyland #whyimvegan #megantheveganmom  #veganfortheanimals #disneylandphotos #slcvegan #veganlifestyle #disneyvacation #vegandisneyland #disneyfamily #veganblogger #lifestyleblogger  #momlife #aveganstory
#toontown #disneyland #showcompassion #govegan

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