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A cinco de mayo vegan fiesta

April 29th, 2019

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“Cinco” is all about celebrating Mexican culture. Invitations, bright bold colors, and festive decor are a few things you'll need to throw a Fiesta Party for Cinco de Mayo. The big day is May 5thof course, and it is a great opportunity to host a party welcoming in the nicer weather…


avocado chickpea burgers with chipotle mayo & green salad

February 24th 2019

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Did you know that if Americans ate one less burger a week it would save the equivalent of 320 miles in carbon emissions…So opt for a Chickpea Burger this week, the planet and your body will thank you! We were able to make this incredibly easy and delicious meal thanks to my weekly delivery from, Purple Carrot. I have been ordering Purple Carrot for over a year and a half. I love that I found a meal subscription service that is 100% vegan…


Vegan Raspberry Almond Muffins

February 10th, 2019

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My family adores these muffins, I have to say, not only are they tasty, but quite pretty too. I used pink ombre paper liners in the cupcake tin so the jewel-tone specks of raspberry would be on full display. These Vegan Raspberry Almond Muffins are loaded with juicy red raspberries nestled within an almond infused batter, topped with slivered almonds. The perfect Valentines Day Breakfast or…


Vegan Avocado Toast made 6 ways

January 13th, 2019

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Who else is as much of an avocado lover as I am? Avocado toast has been a love of mine for as long as I remember, even before it became trendy to put on toast. Being vegan lets you explore so many creative meal options. The toppings for all of my toasts are quite unique. I’ve provided an excellent way to add in some protein, sweets or…


3 Infused Waters that help with Detoxing and Hydration

January 2, 2019

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I enjoy plain (ice cold) water, but once in awhile I spruce it up with my 3 favorite Infused Water Recipes. It just feels and tastes so refreshing, plus it makes for a pretty drink! Infused water not only makes it easier to stay hydrated, but also provides lots of nutrients and antioxidants from the ingredients you use to infuse your water. Even better, infused water has…


Soft Vegan Gingersnap Cookies

December 18th, 2018

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Gingersnaps…. I feel like you are either Team SOFT or Team CRISPY. Do you like them soft & chewy or crunchy & crisp? I enjoy a crispy cookie every once in a while, but my heart belongs to the chewy dough like cookies. My Vegan Gingersnap Cookies stay super soft for days even without covering them, which makes them…


 

As a lifelong animal advocate and foodie, Megan shares her love of cooking & baking to produce cruelty-free recipes. She created M T V M to share her passion for animals and raising a vegan family. 
Megan offers animal-friendly alternatives to your favorite foods, but yet are practicable for young children. She seeks out establishments with vegan friendly menus and publishes restaurant reviews.